The college life can be hard on the body, especially for non-athletic majors. If you’re feeling particularly out-of-shape in the post-holiday season, Portland State can help. Yoga, Pilates, Zumba, cycling, strength training, Boot Camp and kickboxing are just some of the classes offered at Portland State this winter through the Rec Center.
The fitness program at Portland State is a very diverse program that offers up to 60 classes per week. The program has been growing in size and popularity every year. Yoga and Zumba tend to attract the most participants.