Meditate and alleviate

Finals are coming up and this can often mean times of high stress. This is why it is so important to find things to do that will help alleviate that…

Grief and healing go hand in hand

It’s been 30 days. Thirty days since my former school, my friends and my community were transformed by one single act of unimaginable violence. The shooting at Umpqua Community College…

Let the writers write. Right?

Writers write; they put words on a page for others to read, to interpret, to enjoy, to make their own. Writing can be a hobby or it can be a…